Weigh In record (no journal entry) for 17 July 2022
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 16.29g | Prot: 41.63g | Carbs: 93.35g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Melitta Café sem Açúcar, Bolo de Banana. Lunch: Contra-filé. Snacks/Other: Banana Prata. more...
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Losing 0.9 kg a Week
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May_rumo55's Weight History
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