Weigh In record (no journal entry) for 17 July 2022
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 64.79g | Prot: 179.09g | Carbs: 111.95g.
Breakfast: Demeter Jus de Carottes, Myprotein Impact Whey Protein. Lunch: Charal Steak Haché 15%, Carrefour Escalope de Dinde , Notre Jardin Petit Pois Doux Vapeur, Notre Jardin Poêlée Indienne. Dinner: Wasa Authentique, Steak Haché 5%, Oeuf. Snacks/Other: Carrefour Frites Classiques, Desperados Red. more...
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Losing 0.9 kg a Week
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Roulian666's Weight History
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