Weigh In record (no journal entry) for 17 July 2022
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 86.29g | Prot: 138.88g | Carbs: 105.19g.
Lunch: Pommes de Terre Frites, Entrecôte de Boeuf. Dinner: Banane, Figues, Entrecôte de Boeuf, Cerises Douces. more...
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Losing 0.7 kg a Week
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