Weigh In record (no journal entry) for 17 July 2022
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76.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.18g | Prot: 5.47g | Carbs: 24.14g.
Breakfast: Indomilk Susu UHT Rasa Stroberi, Quaker Instant Oatmeal Grain. more...
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Losing 0.1 kg a Week
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sylvasafira's Weight History
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