Weigh In record (no journal entry) for 14 August 2017
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81.6 kg
Lost so far: 65.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 22.34g | Prot: 32.53g | Carbs: 62.98g.
Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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mylilmaltese's Weight History
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