mylilmaltese's Journal, 18 Aug 17

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Weigh In record (no journal entry) for 18 August 2017

81.6 kg Lost so far: 65.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

192 kcal

Fat: 10.04g | Prot: 23.56g | Carbs: 0.00g. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...

2813 kcal

Exercise: Housework - 30 minutes, Driving - 1 hour, Standing - 1 hour, Washing Dishes - 20 minutes, Cooking - 1 hour, Cleaning - 1 hour, Resting - 12 hours and 10 minutes, Sitting - 7 hours. more...

steady weight

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mylilmaltese's Journal, 18 Aug 17

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mylilmaltese's Weight History