Weigh In record (no journal entry) for 22 August 2017
|
79.4 kg
Lost so far: 68.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
162 kcal
|
Fat: 0.96g | Prot: 7.41g | Carbs: 36.06g.
Lunch: Carrots, Broccoli, Yellow Summer Squash, Taylor Farms Celery Sticks, Chop't Red Onion, Cabbage. more...
|
|
2452 kcal
|
Exercise:
Sitting - 7 hours, Cooking - 1 hour, Washing Dishes - 20 minutes, Standing - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylilmaltese's Weight History
|