mylilmaltese's Journal, 11 Sep 21

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Weigh In record (no journal entry) for 11 September 2021

78.9 kg Lost so far: 68.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:

330 kcal

Fat: 23.00g | Prot: 2.00g | Carbs: 23.00g. Breakfast: Daylight Donuts Sausage Roll. more...

2403 kcal

Exercise: Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Gaining 1.7 kg a Week

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mylilmaltese's Journal, 11 Sep 21

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mylilmaltese's Weight History