Weigh In record (no journal entry) for 16 July 2022
|
72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 43.57g | Prot: 54.54g | Carbs: 165.91g.
Breakfast: Pommes Rouges Delicieuses, Béghin Say Sucre de Canne, Lait de Soja, Café. Lunch: Café Expresso, Andros Compote Pomme Abricot sans Sucres Ajoutés, Connétable Sardine Nature, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pepsi Pepsi Max, Auchan Mini Cakes aux Fruits, Danone Yaourt Nature Velouté, Carrefour Poke Bol Duo de Riz Thon . Snacks/Other: Pommes Rouges Delicieuses, Café Expresso. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimoucher's Weight History
|