Magdalena Ellen's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022

88 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

1163 kcal

Fat: 5.39g | Prot: 24.76g | Carbs: 249.15g. Lunch: La Fonte Spaghetti with Bolognese Sauce. Snacks/Other: Serabi. more...

2790 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Magdalena Ellen's Weight History