Weigh In record (no journal entry) for 16 July 2022
|
73.5 kg
Lost so far: 5.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 59.31g | Prot: 80.00g | Carbs: 153.89g.
Breakfast: Яйцо, Bombbar Whey Protein Tiramisu, Matti Овсяные Хлопья с Отрубями, Магнит Банан. Lunch: FitnesShock Protein Cookie Raspberry Cheesecake . Dinner: Додо Пицца Сырный Цыплёнок на Тонком Тесте, Додо Пицца Чизкейк Нью-Йорк. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greenrrr's Weight History
|