Weigh In record (no journal entry) for 16 July 2022
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.90g | Prot: 32.43g | Carbs: 107.62g.
Breakfast: Жареное Яйцо, Хлеб Зерновой, ВкусВилл Зефир Кокосовый, Брест Литовск Сыр Лёгкий 35%. Lunch: Макдоналдс Капучино (0,3 L), Хлебные Крошки. more...
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Losing 0.7 kg a Week
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tory_hot's Weight History
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