Weigh In record (no journal entry) for 16 July 2022
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.15g | Prot: 80.29g | Carbs: 60.63g.
Breakfast: Nespresso Café, Carrefour Pain au Chocolat. Lunch: Pastèque, Picard Palets de Légumes, Filet de Poulet. Dinner: Oeuf (Entier), Picard Carottes en Rondelles Bio. more...
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steady weight
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