Weigh In record (no journal entry) for 16 July 2022
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 105.34g | Prot: 85.98g | Carbs: 100.34g.
Lunch: Leerdammer Bärlauchkäse, Ja! Camembert 45%, Gekochtes Ei, Wasa Roggen Dünn, Leerdammer Schwarzer Pfeffer-Chili. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Bratwurst, Nudelsalat. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|