Weigh In record (no journal entry) for 15 July 2022
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.64g | Prot: 22.79g | Carbs: 158.99g.
Breakfast: Самса. Lunch: Каждый День Чернослив Сушеный, Гречка Отварная. Dinner: Тирамису, Жареная Картошка с Грибами. more...
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Losing 1.6 kg a Week
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milochka.ksss's Weight History
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