Weigh In record (no journal entry) for 15 July 2022
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 50.30g | Prot: 15.80g | Carbs: 173.74g.
Breakfast: Fitbar Fitbar Fruits Delight, Energen Energen Rasa Vanila. Lunch: Bakmi GM Mie Ayam. Snacks/Other: Chatime Hazelnut Milk Tea. more...
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Losing 0.5 kg a Week
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aazzahana's Weight History
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