Weigh In record (no journal entry) for 14 July 2022
|
88 kg
Lost so far: 27 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 36.94g | Prot: 40.56g | Carbs: 79.57g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salam, Labne, Yumurta Omleti. Lunch: Starbucks Cappuccino (Tall). Dinner: Beyaz Krema, Tarabya Dilimli Kaşar, Havuç, Fırında Kabak. Snacks/Other: Kayısı. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denizimgs's Weight History
|