Weigh In record (no journal entry) for 14 July 2022
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80.1 kg
Lost so far: 6.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 35.61g | Prot: 26.72g | Carbs: 52.50g.
Breakfast: Coco's Seasoned Breakfast Potatoes, America's Choice Bacon Thick Sliced, Bananas, 2% Fat Milk, Coffee, Fried Egg . more...
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Gaining 0.5 kg a Week
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Myron Rosmarin's Weight History
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