Weigh In record (no journal entry) for 14 July 2022
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 34.49g | Prot: 51.22g | Carbs: 157.73g.
Breakfast: Danone Iogurte Corpus Light, Jamila Queijo tipo Cottage, Grãolev Pão de Forma Integral , Melitta Café sem Açúcar . Lunch: Carreteiro Arroz Integral, Feijoada. Dinner: Nestlé Bombom Smash, Nestlé Bombom Negresco, Qualitá Sanduíche Integral de Atum. more...
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Gaining 2.8 kg a Week
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Patrícia _RJ's Weight History
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