Weigh In record (no journal entry) for 01 September 2014
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50.4 kg
Lost so far: 10.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1275 kcal
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Fat: 80.01g | Prot: 65.17g | Carbs: 71.60g.
Breakfast: Intermarche Paquito. Snacks/Other: Baguette, Norma Sauce Poivre Olymp " Bocal", Tenery Tranchette Croque-Monsieur, Le Fleurier Beurre, Oignons, Carrefour Steak Haché Pur Boeuf 15% MG, Lidl Chorizo Extra Fort. more...
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1890 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Standing - 10 hours, Sitting - 2 hours, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Xaphange's Weight History
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