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amanidota
Journal
14 Jul 22
amanidota's Journal, 14 Jul 22
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Weigh In record (no journal entry) for 14 July 2022
64.3 kg
Lost so far:
1.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2022:
216 kcal
Fat: 7.74g | Prot: 26.80g | Carbs: 9.45g.
Breakfast:
Eatlean Queso Proteico, Pavofrio Pechuga de Pavo, Eroski Gazpacho.
more...
1634 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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amanidota's Weight History
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