Weigh In record (no journal entry) for 14 July 2022
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72.1 kg
Lost so far: 76.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 45.29g | Prot: 75.68g | Carbs: 34.23g.
Breakfast: Иван-Поле Какао-Напиток Горячий Шоколад, Большая Кружка Молоко 2,5%, Сырники. Lunch: Омлет. Dinner: Сырники. more...
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Losing 2.1 kg a Week
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leroyvesel's Weight History
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