Weigh In record (no journal entry) for 14 July 2022
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79.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.47g | Prot: 28.05g | Carbs: 94.19g.
Breakfast: Pop Mie Kuah Pedes Dower. Lunch: Bakwan, Sawi Putih, Ikan Cakalang, Nasi Merah. Snacks/Other: Lapis Legit. more...
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Losing 0.2 kg a Week
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taetaevoom's Weight History
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