Weigh In record (no journal entry) for 14 July 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 74.22g | Prot: 157.00g | Carbs: 242.00g.
Breakfast: Surlat Queso Mozzarella sin Lactosa, Castaño Pan Blanco, Surlat Queso Mozzarella sin Lactosa, Lucchetti Corbatas Integrales , Lucchetti Spaghetti Integral, Banquete Aceite de Oliva Extra Virgen, Jumbo Posta Rosada. Lunch: En Linea Cereales Hojuelas Sabor Chocolate, Vivo Check Cacao. Dinner: Castaño Pan Blanco, Surlat Queso Mozzarella sin Lactosa. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Red Bull Red Bull Energy Drink. more...
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Losing 0.5 kg a Week
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esteebann's Weight History
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