Weigh In record (no journal entry) for 14 July 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.23g | Prot: 34.84g | Carbs: 121.49g.
Breakfast: 肉松面包. Lunch: 油桃, 糙米, 炒胡萝卜, 鸡汤, 素炒芹菜, 鸡肉. more...
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Gaining 0.4 kg a Week
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Jasmine梨里's Weight History
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