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Hopefully I read that correctly… 😃 👏 🤩
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78.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 60.49g | Prot: 87.65g | Carbs: 92.76g.
Breakfast: Avocado, Egg (Whole) , Primo Streaky Bacon. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: McCain Baby Beans, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Pumpkin (Fat Not Added in Cooking), Coles Chicken Portions Southern Style Crumb. Snacks/Other: Streets Calippo Minis, Sugar, Coffee with Milk. more...
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Losing 6.3 kg a Week
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 Comments
🥳 I'm sure you did! It's a sign that you stuck with it and your body got the idea what it's supposed to do 👍
13 Jul 22 by member: spicehorn
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purple dogs's Weight History
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