Weigh In record (no journal entry) for 13 July 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 76.26g | Prot: 69.51g | Carbs: 41.17g.
Breakfast: Darolt Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Ovo. Lunch: Hershey's Chocolate 73% Cacau , Peito de Frango, Sopa de Legumes, Ovo Cozido. Snacks/Other: Coco Fruta. more...
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Losing 3.5 kg a Week
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cleice silva's Weight History
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