Weigh In record (no journal entry) for 11 July 2022
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 34.49g | Prot: 56.46g | Carbs: 48.87g.
Breakfast: Яичница (с Целым Яйцом), Мясная Лавка Сосиски из Индейки. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Jacobs Кофе Растворимый Monarch. more...
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Losing 1.3 kg a Week
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Fish.ka.icq's Weight History
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