Weigh In record (no journal entry) for 12 July 2022
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54 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 12.74g | Prot: 36.43g | Carbs: 59.84g.
Breakfast: Piña, Miguelito Miguelito Original, Manzana, Jícama. Lunch: Cebollas, Ajo, Herdez Granos de Elote , Muslo de Pollo (sin Comer la Piel), Avena, Consomé de Pollo. Dinner: Herdez Granos de Elote , Avena, Cebollas, Ajo, Consomé de Pollo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Member's Choice Nuez de castilla. more...
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Gaining 0.4 kg a Week
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ariitaah's Weight History
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