|
mulai diet lg yaakk
|
90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 23.16g | Prot: 31.20g | Carbs: 164.23g.
Breakfast: Mangga Muda, Greenfields Low Fat Milk, Tropicana Slim Sweetener Classic, Quaker Quick Cook Oatmeal. Lunch: Pentol, Lobak, Kubis, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Mangga Muda, Kerupuk Beras. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuzzulul.pcs's Weight History
|