Weigh In record (no journal entry) for 12 July 2022
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 95.87g | Prot: 67.61g | Carbs: 266.36g.
Lunch: French Toast, Käse, Thomy Béchamel, Nudeln (Gekocht). Dinner: Eiskugel, Stenger Eiswaffel, Pizza Lorenzo Pizza Margarita, Pommes Frites, Aldi Kräuterbutter Baguette, Kühne Joghurt Dressing. more...
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Gaining 0.3 kg a Week
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MaxKraft's Weight History
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