Ya 70kg esta ultima recta es la mas dificil
|
70 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 53.07g | Prot: 152.83g | Carbs: 146.21g.
Breakfast: Jamón de Pavo, Lala Lala 100 +Proteína Light, Plátano, Avena, Queso Manchego, Tortillas de Maíz, Camarones al Horno o a la Parrilla, Quaker Stila Moras. Lunch: Arroz Blanco, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|