Weigh In record (no journal entry) for 12 July 2022
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.66g | Prot: 103.79g | Carbs: 84.29g.
Breakfast: Геркулес , Яйцо, K-Classic Räucherlachs in Scheiben, Цельное Молоко, Филадельфия. Lunch: Булгур (Вареный), Фарш, Масло, Салат Зеленый. Dinner: Булгур (Вареный), Помидоры, Шампиньоны, Сыр, Филе, Масло, Салат Зеленый. Snacks/Other: Schwartau Coffee Shop Caramel Sirup Zuckerfrei , Gervais Hütten Käse - Original 3,9% Fett, Цельное Молоко, Кофе. more...
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Gaining 0.2 kg a Week
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annavunder's Weight History
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