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Laura2507880
Journal
12 Jul 22
Laura2507880's Journal, 12 Jul 22
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Weigh In record (no journal entry) for 12 July 2022
62.9 kg
Lost so far:
6.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2022:
121 kcal
Fat: 5.00g | Prot: 19.10g | Carbs: 0.00g.
Lunch:
Dia Steaks Hachés Pur Bœuf Surgelés .
more...
1759 kcal
Exercise:
Race - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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Laura2507880's Weight History
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