Weigh In record (no journal entry) for 12 July 2022
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 42.62g | Prot: 73.58g | Carbs: 103.45g.
Breakfast: Energy Diet Коктейль "Кофе", Parmalat Безлактозное Молоко 1,8%. Lunch: Лаваш Армянский, Ламбер Сыр Ламбер, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Energy Diet Коктейль "Кофе", Parmalat Безлактозное Молоко 1,8%. Snacks/Other: Chikalab Chika Biscuit Black Currant. more...
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Losing 1.4 kg a Week
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Dasha_surgut's Weight History
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