Weigh In record (no journal entry) for 11 July 2022
|
56 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 43.29g | Prot: 32.25g | Carbs: 216.15g.
Breakfast: Café Royal Café au Lait, La Vache qui rit Portion, Oummi M'semen. Lunch: Reflets de France Foie Gras. Snacks/Other: Aldi Pain, Banana. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moonchild211's Weight History
|