Weigh In record (no journal entry) for 11 July 2022
|
96.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 27.48g | Prot: 24.84g | Carbs: 91.60g.
Breakfast: Açúcar, Limiar Pão Hot Dog , Itambé Leite em Pó Integral, Itambé Manteiga Extra com Sal. Snacks/Other: Nestlé Passatempo Leite. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigo.geraldo's Weight History
|