Weigh In record (no journal entry) for 11 July 2022
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71.8 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 91.63g | Prot: 52.38g | Carbs: 271.35g.
Breakfast: Miel, McCormick Té de Manzanilla . Lunch: Jugo de Melon, Naranjas (con Cáscara), Sánduche de Jamón y Queso con Lechuga en un Pan, Torta Tres Leches. Dinner: Taco Dorado de Papa, Sopa de Lentejas. Snacks/Other: Dairy Queen Dilly Bar. more...
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Losing 3.5 kg a Week
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Laraqueta's Weight History
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