Weigh In record (no journal entry) for 11 July 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 78.50g | Prot: 41.74g | Carbs: 184.43g.
Breakfast: Nasi Putih, Meranti Bolu Gulung, Ayam Panggang, Kue Bolu Coklat, Pie Susu. Lunch: Garuda Kacang Kulit, Del Monte Boba Milktea Taro, You C1000 Vitamin Lemon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aavegelica's Weight History
|