Weigh In record (no journal entry) for 11 July 2022
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 76.77g | Prot: 56.66g | Carbs: 34.09g.
Breakfast: Lätta Halbfettmargarine, Rügenwalder Mühle Mühlen Mett Zwiebel-Mettwurst, Grafschafter Eiweissbrot mit 20% Protein, TiP Süßstoff Tabletten, Kaffee. Lunch: Vita D'or Rapskernöl, Tulip Bacon Streifen, Blumenkohl, Kohlrabi, Brokkoli, Weißkohl, Zucchini, Wikinger Knacker. more...
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Losing 2.1 kg a Week
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Nicole250876's Weight History
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