Weigh In record (no journal entry) for 10 July 2022
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107 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 36.15g | Prot: 77.38g | Carbs: 151.92g.
Lunch: Tomates, Baião de Dois, Camil Proteína de Soja Texturizada, Cebolas Maduras Cozidas. Dinner: Baião de Dois. Snacks/Other: Habib's Esfiha de Queijo. more...
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Losing 0.4 kg a Week
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