Weigh In record (no journal entry) for 10 July 2022
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78.2 kg
Lost so far: 9.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 50.31g | Prot: 80.69g | Carbs: 145.63g.
Breakfast: Капучино, Банан, Домик в деревне Творог Обезжиренный Мягкий 0,1%. Lunch: Coffee Like Капучино (300мл), Бургер Кит Бургер Гуакамоле. Dinner: Черешни, Ne Moloko Кокосовое Молоко на Рисовой Основе, Tonioo Протеин. Snacks/Other: Starbucks Капучино Гранде без Сахара. more...
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Losing 6.3 kg a Week
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makcimko's Weight History
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