Sammiwa's Journal, 10 Jul 22

Relâchement alimentaire et plus de calcul de calories ben voilà 😐
54.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
658 kcal Fat: 21.71g | Prot: 22.32g | Carbs: 88.24g.   Breakfast: Quaker Avoine, Lactel Lait Demi-Écrémé, Nescafé Spécial Filtre. Lunch: Magnum Mini Almond. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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Sammiwa's Weight History


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