Weigh In record (no journal entry) for 09 July 2022
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68.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 79.24g | Prot: 132.29g | Carbs: 4.17g.
Lunch: Chicken Breast Meat and Skin (Roasted, Cooked), Sainsbury Spreadable Brussels Style Pate, Beef Bread. Dinner: Cheddar Cheese, Beef Bread, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Minced Beef (90% Lean / 10% Fat) , Fathead Pizza. more...
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Gaining 1.4 kg a Week
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Jaxanne777's Weight History
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