Weigh In record (no journal entry) for 09 July 2022
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 65.40g | Prot: 102.28g | Carbs: 241.54g.
Breakfast: Sopes, Sopes, Coronado Rompope, Gelatina, Leche Entera, Fresas. Lunch: Peñafiel Naranjada, Marinela Chocoroles, Bistec de Res, Tortillas de Maíz, Nutri Deli Salchicha. Dinner: Bombones, Taquitos de Carne, Pizza de Pepperoni (36 Cm). more...
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Losing 1.8 kg a Week
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