Weigh In record (no journal entry) for 09 July 2022
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 68.14g | Prot: 41.62g | Carbs: 190.26g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Bakwan, Qtela Qtela Tempe Rasa Cabai Rawit, Kwetiaw, Samyang Hot Chicken Flavor Sauce. Dinner: Hoka Hoka Bento Shrimp Roll, Bamboe Gule, Mangga. more...
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Losing 5.6 kg a Week
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aazzahana's Weight History
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