mari caldini's Journal, 07 Jul 22

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Weigh In record (no journal entry) for 07 July 2022

58.3 kg Lost so far: 16.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

750 kcal

Fat: 17.69g | Prot: 55.46g | Carbs: 99.26g. Breakfast: Quaker Aveia em Flocos. Lunch: Grão-de-Bico Cozido, Liv Up Sopa de Lentilha. Dinner: Evolution Nutrition Vegan Protein . more...

1257 kcal

Exercise: Trampolining - 1 hour, Weight Training (Bodybuilding) - 1 hour, Race - 49 minutes, Apple Health - 21 hours and 11 minutes. more...

Losing 0.5 kg a Week

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mari caldini's Journal, 07 Jul 22

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mari caldini's Weight History