Weigh In record (no journal entry) for 08 July 2022
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65.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 20.66g | Prot: 64.30g | Carbs: 40.98g.
Breakfast: Café, Carottes. Lunch: Aldi Vinaigre Balsamique , Tomates, Citron, Franprix Filet de Limande du Nord Meunière. Dinner: Aldi Vinaigre Balsamique , U Steaks Hachés Pur Boeuf 5%, Ciboules ou Cives, Salade Verte. more...
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Losing 4.2 kg a Week
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