Weigh In record (no journal entry) for 08 July 2022
|
82.7 kg
Lost so far: 24.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 23.37g | Prot: 31.06g | Carbs: 113.27g.
Breakfast: Tesco Medium Free Range Eggs, Old fashion Bread pudding, Asda Wholemeal Toastie, Vitalite Dairy Free Butter, Tesco Raspberry Jam. Snacks/Other: Cadbury Bournville Brunch Bar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnsonwj26's Weight History
|