Weigh In record (no journal entry) for 07 July 2022
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121.8 kg
Lost so far: 0 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 5.26g | Prot: 42.36g | Carbs: 74.30g.
Breakfast: Cafezinho, Flocos de Milho. Lunch: Filé de Frango Grelhado, Carioca Feijão Cozido, Pepino (Descascado), Chicória, Salada Crua, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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taniasantiago's Weight History
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